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Spelt Bread

The spelled fasting according to Hildegard von Bingen

Hildegard von Bingen

Catnip (Nepeta Cataria)

Teasel, wild (Dipsacus sylvestris)

Caper substitute made from nasturtium buds and seeds

Nasturtium cheese

Nasturtium essence

Nasturtium (Tropaeolum majus)

Chamomile roll cure for duodenal or stomach ulcers

Chamomile essence

Chamomile eye care