![Herbal wine spirit for leg cramps](https://static.wixstatic.com/media/nsplsh_1737ce9f32a548909c5c1c135654855a~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/nsplsh_1737ce9f32a548909c5c1c135654855a~mv2.jpg)
Ingredients:
30 g silverweed
30 g valerian root
20 g lady's mantle
10 g masterwort
10 g goldenrod herb
500 ml 68% wine spirit
Preparation:
Mix the dried, chopped herbs, silverweed, valerian root, lady's mantle, masterwort and goldenrod herb well in a bowl. Then put the mixture in a glass container, pour the 68 percent spirit of wine over it and leave it in a warm place (approx. 20 degrees Celsius) for 14 days. Move the glass container from time to time so that the herbs can develop better.
After the 2 weeks, the herbal spirit is filtered through a filter and filled into a dark bottle with a dropper. Don't forget to label it with your name and date.
Application:
Adults are given 10 drops of the herbal spirit against leg cramps every hour on the first day and the same amount every 3 hours on the following days.
Can help/helps with:
Leg cramps
Attention: Alcohol is not for children, young people, pregnant women and drivers!!!