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Herbal wine spirit for leg cramps

Herbal wine spirit for leg cramps


30 g silverweed

30 g valerian root

20 g lady's mantle

10 g masterwort

10 g goldenrod herb

500 ml 68% wine spirit


Mix the dried, chopped herbs, silverweed, valerian root, lady's mantle, masterwort and goldenrod herb well in a bowl. Then put the mixture in a glass container, pour the 68 percent spirit of wine over it and leave it in a warm place (approx. 20 degrees Celsius) for 14 days. Move the glass container from time to time so that the herbs can develop better.

After the 2 weeks, the herbal spirit is filtered through a filter and filled into a dark bottle with a dropper. Don't forget to label it with your name and date.


Adults are given 10 drops of the herbal spirit against leg cramps every hour on the first day and the same amount every 3 hours on the following days.

Can help/helps with:

Leg cramps

Attention: Alcohol is not for children, young people, pregnant women and drivers!!!

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