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Wheat (Triticum aestivum)



calming, relieving

Areas of application:

Spleen problems, for hot flashes and sleep disorders during the menopause, for skin cleansing, strengthening the immune system, digestive disorders, constipation, intestinal diseases, hemorrhoids, cancer in the digestive tract, back and lumbar pain, lowers cholesterol levels

Plant parts used:

grass, grain

Collection time:

May and June

To find:

in wheat fields, among farmers


Potassium, phosphorus, silica, magnesium, B vitamins, carotene, starch, protein, fiber


☕ Tea: Add 2 tablespoons of organically grown wheat grains to 1/4 liter of cold water. Let it simmer for 15 minutes and then strain. 1 cup before going to sleep is sufficient.

Wheat is the undisputed number one among baking varieties. Nutrition specialists are not happy about this, as the number of wheat allergy sufferers is increasing.

The bran of the wheat grains is used as a remedy rather than the flour.

Wheat is used in a variety of ways, as grain flour, for all kinds of pasta, for semolina, pearl barley, for starch production, for making beer and brandy or as animal feed.

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