Ingredients:
30 g nettle seeds
30 g yarrow flowers
30 g thyme
20 g lemon balm
Preparation:
In a bowl, mix the dried nettle seeds, yarrow flowers, thyme and lemon balm well. Then pour 500 ml of boiling water over 2 to 3 teaspoons of the mixture and let it steep, covered, for 8 minutes.
After 8 minutes, the herbs can be strained through a fine sieve.
Application:
You can drink 3 cups a day of the tea mixture to stabilize the psyche.
Can help/Helps with:
To stabilize the psyche