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Tea mixture for sore throats

2 recipes


Tea mixture for sore throats

Ingredients:

25 g marshmallow leaves

25 g sage germander herb

25 g mullein flowers

25 g anise seeds

200 ml water


Preparation:

Mix the marshmallow leaves, sage commonweed, mullein flowers and anise seeds well together in a bowl. Then pour 2 teaspoons of the mixture with 200 ml of boiling water and cover and let it steep for 10 minutes.


After 10 minutes, the tea can be strained through a fine sieve.


Application:

Drink a cup of the tea mixture for a sore throat several times a day.


Can help/Helps with:

Sore throat


 

Tea mixture for gargling with a sore throat


Ingredients:

1 teaspoon bloodroot

1 teaspoon chamomile flowers


Preparation:

Mix 1 teaspoon each of bloodroot and chamomile flowers well and pour 200 ml of cold water over them. Then bring to the boil in a pot and simmer covered over low heat for 10 minutes. Then strain through a fine sieve or filter.


Application:

After 2 to 3 hours, gargle and rinse thoroughly with the cooled tea. Don't swallow!!!


Can help/Helps with:

Sore throat


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