2 recipes
Ingredients:
30 g spirea flowers
20 g birch leaves
20 g hackle root
20 g field horsetail
Preparation:
Mix the dried plants, spar flowers, birch leaves, hackle root and horsetail well in a bowl. Then for the tea, pour 200 ml of boiling water over 1 teaspoon of the mixture and let it steep for 10 minutes.
After 10 minutes, the tea can be strained through a fine sieve or filter.
Application:
Drink 3 cups daily after meals.
Can help/Helps with:
Sciatica symptoms
Tea blend for sciatica symptoms
Ingredients:
St. John's wort
Valerian
Preparation:
Mix the St. John's wort and the valerian in equal parts. Then pour 200 ml of boiling water over 2 teaspoons of the mixture and let it steep covered for 10 minutes. Then strain through a fine sieve.
Application:
The tea mixture for sciatica symptoms is drunk hot and in sips. 3 cups daily.
Can help/Helps with:
Sciatica symptoms