2 recipes
Ingredients:
20 g St. John's wort
20 g lemon balm leaves
20 g peppermint leaves
20 g yarrow herb
20 g sweet clover herb
Preparation:
Mix the St. John's wort, the lemon balm leaves, the peppermint leaves, the yarrow herb and the sweet clover herb and mix them well. Then pour 200 ml of boiling water over 1 to 2 teaspoons of the mixture and leave covered for 10 minutes. Then strain through a fine sieve.
Application:
Drink the tea hot and in sips. Drink three cups daily for 6 weeks.
Can help/Helps with:
Headache
Tea blend for headaches and circulatory problems
Ingredients:
1 teaspoon of lemon balm
1 teaspoon rosemary
Preparation:
Mix the lemon balm and rosemary well in a bowl. Then pour 200 ml of boiling hot water over the mixture and let it sit covered for 10 minutes.
Then strain through a sieve.
Application:
Drink the unsweetened tea hot and in sips. 2 to 3 cups daily.
Can help/Helps with:
Headaches and circulatory problems