2 recipes
Ingredients:
60 g aniseed
40 g thyme herb
30g fennel
20 g sage leaves
200 ml water
Preparation:
Mix the anise, thyme, fennel and sage leaves together well in a bowl. Then pour 200 ml of boiling water over 1 teaspoon of the mixture and cover and let it steep for 10 minutes.
After 10 minutes, the whole thing can be strained through a fine sieve.
Application:
Drink 2 cups of the tea mixture daily for colds.
Can help/helps with:
colds
Tea mixture for colds and coughs
Ingredients:
20 g mullein flowers
20 g cobweb root
20 g marshmallow root
Preparation:
Chop the mullein flowers, cobweb root and marshmallow root well and then mix.
Pour 200 ml of boiling water over a teaspoon of the mixture and cover and let it steep for 10 minutes. Then strain through a fine sieve.
Application:
The tea should be drunk in sips. 3 cups daily after meals. Gargle with a sip of tea beforehand.
Can help/helps with:
Colds with cough