Ingredients:
20 g elderflowers
10 g mallow flowers
10 g fennel seeds
10 g anise seeds
10 g licorice root
Preparation:
Crush the dried elderflowers, mallow flowers, fennel seeds, anise seeds and licorice root and then mix well.
Pour 200 ml of boiling water over a teaspoon of the mixture and cover and let it steep for 10 minutes. Then strain through a fine sieve.
Application:
From the tea mixture - mild laxative and digestive tea, drink the tea warm and in sips. Up to 3 cups daily.
Can help/Helps with:
As a mild laxative and digestive tea