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Ribwort plantain oil

2 recipes:

Ribwort plantain oil


fresh ribwort plantain leaves or broad plantain

cold pressed sunflower oil or linseed oil

Glass with lid

fine sieve



Cut the fresh plantain leaves into small pieces and fill them 2/3 full into a glass. Then pour the cold-pressed sunflower oil or linseed oil over it and leave it closed in the sun for 3 weeks.

After 21 days, the plantain can be strained through a fine sieve, squeezing out the leaves well. Then pour it into a bottle and label it with your name and date.


The ribwort plantain oil for external use, as a rub on the skin in the chest and back area. Ideal for children.

Can help/Helps with:

Cough, bronchitis, smoker's cough or other lung diseases.



100 g fresh ribwort plantain leaves

1/2 liter of water

3 sprigs of thyme

1/2 kg honey

Weighing knife


fine sieve or filter



Wash the ribwort plantain and chop it with a chopping knife. Then put it in a pot and pour 1/2 liter of boiling water over it. Add 3 more sprigs of thyme and let stand for 1 hour.

After the hour, the whole thing can be strained through a fine sieve or filter. Then boil the liquid with 500 g of honey and pour into glasses. Don’t forget to label it with your name and date.

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