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Potato (Solanum tuberosum)




Areas of application:

Circulatory diseases, water retention in the body, hyperacidity of the stomach, heartburn, chronic hyperacidity, gastritis, liver disorders, gallstones, constipation, headaches, meningitis, open ulcers, skin inflammation, burns, sunburn, cracked skin, cramps in the legs

Plant parts used:


Collection time:

August to October

To find:

From farmers or in the garden, available in stores everywhere.


Protein, minerals, all vitamins, starch, solanine, choline, acetylcholine


The solanine, which makes potato plants, flowers and fruits poisonous, is found in negligible amounts where the potatoes are green.

In the kitchen, the potato is used boiled, simmered, fried, deep-fried and so on. As potato salad, potato juice, potato pancakes, fried potatoes, in casseroles, mashed potatoes, there is something for everyone.

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