Ingredients:
3 handfuls of dried or fresh motherwort herb
1 liter of water
Pot
fine sieve
Preparation:
Put the motherwort in a pot and pour water over it. Then bring to the boil and let it steep for 5 minutes. Then strain through a fine sieve and add to a full bath.
Application:
Do not bathe in the bathtub for longer than 20 minutes. The water should be at body temperature. After the motherwort bath, rest in bed for at least 1/2 hour.
Helps with:
for all kinds of menopausal symptoms.