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Fenugreek balm

Fenugreek balm


25 g fenugreek seeds

1/4 liter cold pressed olive oil

small pot

large pot

fine sieve or filter

Brown glass bottle


Squeeze the fenugreek seeds into a small pot and pour the cold-pressed olive oil over them. Place the pot in a water bath (larger pot filled with water and place the smaller pot in it) and cover and simmer for about 2 hours (at a low to medium temperature). Pour the cooled oil through a fine sieve and then pour into brown glass bottles. Don’t forget to label the fenugreek balm with the name and date.


Use sparingly as a rub for beautiful skin or for better hair growth.

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