This post is about an overview of some essential oils. There are of course many more that can influence the mind, soul and body. They can also be of great help in ointments, creams, tinctures, oil lamps, dispensers, etc.
You should use essential oils carefully and externally rather than internally. Caution is also advised for babies, nursing mothers, during pregnancy or if you are allergic to some ingredients.
Basil: Calms, relieves pain, helps against fatigue, promotes mental clarity, cleanses the body
Bergamot: Bergamot essential oil has an uplifting function of invigorating human emotions and also makes an appetizing feeling. This essential oil has a fresh taste and is a popular aroma to create a feeling of relaxation and enjoyment. Not only that, it is good for oily skin.
Eucalyptus: Dissolves constipation, relieves pain, disinfects, vapors make breathing easier
Geranium: Relieves stress and tension, improves mood, anti-inflammatory, soothes itchy skin
Grapefruit: This perfect grapefruit essential oil is pressed from pericarp (the part of the fruit of the seed plant that emerges from the ovary wall). The aroma is fresh, sweet and the smell is reminiscent of orange and citrus. In winter, it can restore people's spirit.
Spearmint: Pain relieving, mood-enhancing, helps with fatigue, relieves constipation, anti-inflammatory, vapors ease breathing, improves digestion, appetite stimulating, for mental clarity and good memory
Ginger: Pain-relieving, mood-enhancing, helps with exhaustion, aids digestion, increases appetite
Jasmine: Jasmine oil is known as the king of essential oils. Jasmine essential oil has very low production and is very expensive. It has an elegant scent that can relieve bad moods, invigorate the mind and boost self-confidence. At the same time, it nourishes and improves skin dryness, dehydration, oiliness and sensitive conditions.
Chamomile: Chamomile essential oil is obtained from flowers and has a calming effect. It can relieve anxiety and relax people. It is very helpful in relieving terrible mood and improving poor quality sleep. Adding a few drops of chamomile essential oil to the hot water of a foot bath can remove odors. Pain relieving.
Cardamom: Pain-relieving, mood-enhancing, digestive regulating, promotes mental clarity, good for memory
Catnip: Help against diarrhea and upset stomach, anti-anxiety, mood-lifting
Pine: Pain relieving, mood-elevating, helps with constipation, disinfects, supports mental clarity and memory
Coriander: Relieves pain, helps against exhaustion, regulates digestion, for mental clarity, strengthens memory
Lavender: The most widely used fragrance oil is lavender oil, as the application scenarios are very extensive. As one of the massage oils, it can be added to the essential oil soap. The functions of lavender oil calm anxiety and promote rapid falling asleep, relieve stress, balance mood swings, vapors make breathing easier, disinfectant, improve digestion
Lime: This fruit is rich in vitamin C, which can effectively clean up the accumulation of free radicals and melanin and has a brightening effect. As an aromatic essential oil, it can be used to strengthen the skin system and have a strong bactericidal effect. It also helps against exhaustion, is disinfectant, increases mental clarity, and strengthens memory
Mandarin: Reduces stress and anxiety, calming, mood-lifting
Clary Sage/Nutmeg: It has a fresh herbal taste. It can have an effect on the nervous system and has a calming effect on the nerves. Proper use of this essential oil can relieve fatigue, depression and sadness, relaxes tense muscles, is pain relieving, digestive and improves memory.
Myrrh: Supports meditation, mood-lifting, anti-inflammatory, supports skin healing
Cloves: Clove essential oil has a fresh moss and wood aroma. It can inhibit the dirty situations and has a good effect on sensitive skin. Using clove essential oil can improve dry and rough skin. It also relieves pain, improves mood, provides mental clarity, improves digestion and is disinfectant.
Neroli/Orange Blossom: help against nervous tension and for restful sleep
Palmarosa (a genus of lemongrass): Relaxes tense muscles, pain-relieving, mood-enhancing, helps the skin recover, anti-inflammatory
Petitgrain (from the leaves and twigs of bitter orange):Relieves anxiety and stress, promotes restful sleep, uplifts mood, promotes mental clarity and memory
Peppermint: As a normal natural essential oil, peppermint intensely invigorates the human spirit. If used in the morning after waking up, one will sober up. Pain relieving, mood-enhancing, helps against fatigue, relieves constipation, anti-inflammatory, vapors ease breathing, improves digestion, appetite stimulating, soothes itchy skin, promotes mental clarity and memory
Allspice: Reduces stress, calms, relaxes muscles, lifts mood, promotes digestion, natural disinfectant
Rose: Pain-relieving, mood-enhancing, anti-inflammatory, helps with skin healing
Rosemary: The most famous effect of rosemary is that it can improve memory, make people clear and organized. In addition, rosemary essential oil has a nourishing effect on the skin, which can purify the skin and stimulate hair growth. It is pain-relieving, nerve-strengthening, helps with exhaustion, vapors make breathing easier, regulates digestion, disinfects and repels insects
Sweet Oranges: Fresh vegetables and fruits create a clean atmosphere as they are vegan and botanical. Sweet orange oil is known to calm the body and mind by reducing pressure and dissatisfaction. the citrus scent is used to trigger embarrassing emotions.
Tea tree: Tea tree oil has a cleansing effect and improves skin health. This essential oil is suitable for oily and acne-prone skin. Besides, it can help to be restored. As an aromatic essential oil, it refreshes and rejuvenates the mind. Tea tree oil is the most popular product in the international essential oil market. It relieves pain, disinfects and makes breathing easier
Thyme: Loosens tense muscles, relieves pain, improves mood, relieves constipation, anti-inflammatory, improves digestion, stimulates appetite, for mental clarity and good memory
Juniper berries: Pain relieving, energy boosting, for better mental clarity, memory enhancing, insect repellent, relieves insect bites
Frankincense: The essential oil exudes a warm and pure woody aroma, but also a hint of fruit. During the massage, users can feel unparalleled relaxation and enjoyment. These frankincense oils are extremely precious and a rare treasure. It is anti-inflammatory, antiseptic, astringent, diuretic, digestive, expectorant and sedative
Ylang-Ylang: This essential oil has a distinctive scent and is heavy. In Europe, ylang-ylang oil is often added to shampoos and hair care products and is one of the components of hair oils. It is muscle relaxant, pain relieving, sleep-inducing, mood-enhancing and disinfectant
Cedars: In ancient times, cedar oil was used as a beauty and insect repellent. After the distillation process, cedar can become aromatic essential oils. Adding cedar essential oil to shampoo products can effectively prevent dandruff. At the same time, cedar essential oil also has an oil control effect.
Cinnamon: Cinnamon essential oil is a natural oil for loose skin after facial loss and anti-aging. It improves circulatory disorders and has miraculous effects. It is excellent for fatigue and weakness and reduces the beneficial effects. It is a warm, calming oil. Pain-relieving, mood-enhancing, soothing when exhausted, naturally disinfecting, digestive and appetite-stimulating
Lemons: The color of lemon is one of the representatives of the autumn harvest. Lemon oil has its own fresh fruit scent. It can help people get rid of acne symptoms as quickly as possible. In addition, it can refresh the mind, relieve pollution and purify the air. Balances the nervous system, improves mood, combats fatigue, increases mental clarity and memory, disinfects
Lemongrass: The concentrated, invigorating scent of lemongrass oil is an excellent prerequisite for any application experience. It is not only suitable for allergic skin, but also beneficial for humans. This wonderful lemongrass essential oil works just as well as other vegetable oils. Calms, balances the nervous system, mood-enhancing, anti-inflammatory, vapors for better breathing, disinfectant and repels insects
Lemon balm: Relieves anxiety and stress, promotes peaceful sleep
Cypress: Cypress essential oil is distilled from fresh leaves and peels. It has an enchanting woody scent and a strong amber scent. Cypress essential oil helps improve all mental phenomena, especially relieving fatigue. In addition, it is good for oily skin.