Rose hip Jam

Ingredients:

Rosehips

Honey

Pure blender or mixer

Bowl

Preparation:

The rose hips must first be washed and removed from the hairy seeds. Please be careful with the hairy seeds as they act like itching powder. One should not come into contact with the skin and eyes.

You then strain them raw or puree them in a blender and mix them with the same amount of honey. The honey should be stirred in well.

The rose hip jam is a healing food and only lasts a few weeks in the refrigerator and should be eaten by the teaspoon every day.

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